The Benefits of Team Sport
Team sports are a form of physical activity that involves playing games with other people. Some of the most popular team sports include basketball, football, soccer and hockey.
The benefits of team sport are many and varied. These include staying in shape, developing social skills and learning how to work with others.
In addition, team sports can help young people improve their communication and leadership skills. These skills are essential to a productive and successful life.
Some examples of team sports are basketball, football, soccer, baseball and hockey. These sports also teach teamwork, commitment and dedication.
These skills are important in life and team sports help children learn how to deal with loss and disappointment. This can be difficult to learn in a classroom setting but the experience of losing a game or competition is a perfect opportunity for kids to learn how to handle setbacks and failures.
Another benefit of team sports is that they can encourage children to get involved in activities outside of school. This can help them develop confidence, perseverance and friendships that may last a lifetime.
A number of studies have shown that youth participation in team sports is higher than in individual sports. This indicates that youth value team sports as a way to stay active and develop physical and social skills (Coururier, Chepko, & Coughlin, 2005; Gould & Voelker, 2010; Zing, Hipscher, & Leung, 2011).
